Organic puffed wheat 80g

The process of expansion, which is puffing means subjecting the grain with hot steam under high pressure without the addition of chemicals.
In this way, a product ready for immediate consumption is gained. For puffing whole grains are used thus expanded products retain a high nutritional value of grain used for the production.
This process significantly increases the volume of grain and gives it an attractive color and a pleasant aroma of roasted cereal.

Expanded wheat has a high content of dietary fiber, which reduces cholesterol in our blood, prevents constipations and makes us saturated for a long time by swelling in our stomachs.
Expanded wheat can be a prefect snack or breakfast ingredient. Perfectly fits with milk, yogurt or fruit.

Recipe related to this product:
Organic puffed wheat 80g
Nutritional value:

 

Nutritional value 100 g 25 g
For portion
Portion covers%*
Energy value 1532 kJ
362 kcal
306 kJ
72 kcal
5%
Fat
and fatty acids saturated
2,2 g
0,5 g
0,4 g
<0,1 g
1%
1%
Carbohydrates
and sugars
76 g
3,8 g
14 g
0,8 g
5%
1%
Roughage 7,8 g 1,6 g
Protein 13 g 2,6 g 5%
Salt <0,01 g <0,01 g 0%

*Reference intake for an average adult (8400 kJ / 2000 kcal)

Package 80 g contains 4 portions of the product