Organic puffed millet 100g

The process of expansion, which is puffing means subjecting the grain with hot steam under high pressure without the addition of chemicals.
In this way, a product ready for immediate consumption is gained. For puffing whole grains are used thus expanded products retain a high nutritional value of grain used for the production.

This process significantly increases the volume of grain and gives it an attractive color and a pleasant aroma of roasted cereal.
Expanded millet can be a prefect snack or breakfast ingredient. Perfectly fits with milk, yogurt or fruit.

Recipe related to this product:
Organic puffed millet 100g
Nutritional value:

 

Nutritional value 100 g 25 g
For portion
Portion covers%*
Energy value 1581 kJ
373 kcal
395 kJ
93 kcal
5%
Fat
and fatty acids saturated
2,5 g
0,3 g
0,6 g
0,1 g
1%
<1%
Carbohydrates
and sugars
75 g
0 g
19 g
0 g
7%
0%
Roughage 2,3 g 0,6 g
Protein 12 g 2,9 g 6%
Salt <0,01 g <0,01 g 0%

*Reference intake for an average adult (8400 kJ / 2000 kcal)

Package 100 g contains 4 portions of the product