Organic oat flakes 400g

Organic oat flakes are derived from the oat grains, which undergone the special hydro-thermic processing with stringing and pressing.

Organic oat flakes are rich in the absorbed carbohydrates (starch), which give us energy and the feeling of being full for a long period of time. Furthermore, they contain easy to digest proteins and quite a large amount of fiber, which regulate our digestion. It is worth to know, that in the fiber that comes from oat there is its well-absorbed fraction – beta glucan, which strengthen our immune system and they maintain the proper level of cholesterol in our blood. Organic oat flakes contain Vitamins from group B (B1, B2), which are responsible for the proper condition of our skin, hair and nails. They include Vitamins PP and E and a lot of micro and macro elements, for instance magnesium or selenium.

100% organic

Oat flakes are a wonderful proposal of delicious and nutritious breakfast with milk, yoghurt and fruit. It is also possible to use them for porridges, muesli and cookies.

Recipe related to this product:
Organic oat flakes 400g
Nutritional value:
Nutritional value 100 g For portion
50 g
Portion covers
%*
Energy value 1585 kJ

376 kcal

792 kJ

188 kcal

9%
Fat
and fatty acids saturated
7,2 g

1,3 g

3,6 g

0,6 g

5%

3%

Carbohydrates
and sugars
62 g

0,9 g

31 g

<0,5 g

12%
<1%
Protein 12 g 6,0 g 12%
Salt 0 g 0 g 0%

*Reference intake for an average adultj (8400 kJ / 2000 kcal)

Package 400 g contains 8 portion of the product.