Organic instant white buckwheat flakes 300g

Organic instant white buckwheat flakes are derived from whole, crushed buckwheat grains subjected to a special heat treatment.

Organic instant white buckwheat flakes are a rich source of protein of high nutritional quality. They contain lysine and leucine corresponding mainly for the brain as well as for calcium absorption, concentration and alleviating the symptoms of colds and tryptophan – helpful when produced serotonin (hormone of happiness) and melatonin (the hormone responsible for healthy sleep). Instant white buckwheat flakes also contain vitamin B1, PP, iron, magnesium, calcium, potassium, phosphorus and zinc.

100% organic

Organic instant white buckwheat  flakes are a wonderful proposal of delicious and nutritious breakfast with milk, yoghurt and fruit. It is also possible to use them for porridges, muesli and cookies. Perfect alternative for oat flakes.

Recipe related to this product:
Organic instant white buckwheat flakes 300g
Nutritional value:
Nutritional value 100 g For portion
50 g
Portion covers
Energy value 1451 kJ

343 kcal

726 kJ

172 kcal

and fatty acids saturated
3,4 g

0,7 g

1,7 g

0,4 g



and sugars
64 g

1,0 g

32 g

0,5 g



Protein 12 g 5,8 g 12%
Salt <0,01 g <0,01 g 0%

*Reference intake for an average adultj (8400 kJ / 2000 kcal)

Package 300 g contains 6 portion of the product.