Millet groats 4×100

Obtained from hulled millet, the oldest cultivated grain species. It is a gluten-free and easy to digest product, so it is suitable for consumption for all suffering from gastrointestinal disorders. Millet contains rare in food products, silica, having a therapeutic effect on joints, as well as the positive effect on the appearance of the skin, nails and hair. Millet has drying properties and anti-virus because “jaglanka” gives the cold and upper respiratory tract inflammation. As the only one of the grits is zasadotwórcza. In addition, a source of B Vitamins (B1, B2, B6), and niacin, minerals: magnesium, iron, phosphorus, zinc and copper.

Cooked groats, is a great addition to stewed meats. Ideally suited for thickening soups and casseroles. Ideal tastes sweet with fruit, raisins or yogurt.

Recipe related to this product:
Millet groats 4×100
Nutritional value:
Nutritional value 100 g For portion
50 g
Portion covers
%*
Energy value 1474 kJ
348 kcal
737 kJ
174 kcal
9%
Fat
and fatty acids saturated
2,9 g

0,6 g

1,5 g

0,3 g

2%

2%

Carbohydrates
and sugars
68 g
0 g
34 g
0 g
13%
0%
Protein 11 g 5,3 g 11%
Salt 0,01 g <0,01 g 0%

*Reference intake for an average adult (8400 kJ / 2000 kcal)

Package 400 g contains 8 portions of the product