Pearl barley groats 4×100 g

Pearl barley groats called Masurian (from the Polish lakeland district) thanks to the process of polishing off the endosperm has a shape of a pearl. That is why, it looks so magnificently on the plate. Like other groats, pearl ones belong to the group of healthy and nutritious cereal products rich in fiber, vitamins (especially from group B) and mineral nutrients. It has a great dose of niacin (Vitamin PP), which has a positive influence of our skin.
Pearl barley groats are the basis of the barley soup. They are also used as the main courses with vegetable and meat meals, meat pies and stuffing.

Recipe related to this product:
Pearl barley groats 4×100 g
Nutritional value:
Nutritional value 100 g
(1 portion)
Portion covers
%*
Energy value 1404 kJ
332 kcal
17%
Fat
and fatty acids saturated
2,3 g

0,7 g

3%

4%

Carbohydrates
and sugars
63 g
2,3 g
24%
3%
Protein 9,3 g 19%
Salt 0 g 0%

*Reference intake for an average adult (8400 kJ / 2000 kcal)

Package 400 g contains
4 portions of the product.