Instant spelt flakes 400G

Instant spelt flakes are obtained from purified spelt which undergone the special hydro-thermic processing with creasing and cutting.
Spelt is a forgotten grain, which contains many healthy properties. Spelt display hematopoietic and muscle building properties. It is perfectly natural way of improving mood as well. It also prevents reducing efficiency of our organism.
Thanks to a wealth of nutrients, instant spelt flakes enhances immunity, accelerates cell regeneration and improves the condition of the skin and nails. Gluten contained in the spelt is relatively well absorbed by people which are intolerant to this component.

Instant spelt flakes are rich in dietary fiber, vitamin B, E, PP, A, calcium, magnesium, phosphorus, potassium, magnesium and selenium.
Ideal as an additive to bread. An excellent proposal for a tasty and nutritious breakfast with milk, yoghurt or fruit.

Recipe related to this product:
Instant spelt flakes 400G
Nutritional value:
Nutritional value 100 g For portion
50 g
Portion covers
Energy value 1527 kJ

362 kcal

764 kJ

181 kcal

and fatty acids saturated
3,3 g

0,8 g

1,7 g

0,4 g



and sugars
64 g

2,8 g

32 g

1,4 g

Protein 13 g 6,5 g 13%
Salt 0,01 g <0,01 g 0%

*Reference intake for an average adultj (8400 kJ / 2000 kcal)

Package 400 g contains 8 portion of the product.