Instant rye flakes 400G
Instant rye flakes are made from rye groats which are steamed and rolled into a flake.
Instant rye flakes contain high amounts of fiber, which improves the peristalsis and prevent constipation. They also lowers blood cholesterol, glucose and promotes weight loss. They are rich source of minerals: magnesium, iron, calcium, potassium, sodium, manganese, zinc, phosphorus, boron, and iodine and vitamin B.
Instant rye flakes are excellent muesli ingredient, dietary cookies and granola bars. Perfect with milk, yogurt or kefir.