Yellow pea 500 g

It is one of the most well-known legumes. Split yellow peas are a great source of easy to absorb and digest protein and it is used as a substitute of meat in a vegetarian diet. It contains a great dose of fiber which regulate the work of the digestive system. In the seeds we find Vitamins A, C and those from group B. What is more, there are a lot of minerals like potassium, calcium, phosphorus, iron or folic acid.
Split yellow peas are not only used in pea-soups with cabbage, but also for pastries, creams and cutlets.

Recipe related to this product:
Yellow pea 500 g
Nutritional value:
Nutritional value 100 g For portion
70 g
Portion covers
%*
Energy value 1345 kJ
319 kcal
941 kJ
223 kcal
11%
Fat
and fatty acids saturated
1,4 g

0,2 g

1,0 g

0,2 g

1%

1%

Carbohydrates
and sugars
45 g
0,8 g
32 g
0,6 g
12%
1%
Protein 24 g 17 g 33%
Salt 0,08 g 0,05 g 1%

*Reference intake for an average adultj (8400 kJ / 2000 kcal)
Package 500 g contains
8 portions of the product.