White kidney bean 500 g
White kidney bean is a bean variety that is a great source of easy to absorb and digest proteins, that is the main substance of our bodies. It may be perfectly used for the vegetarian dishes and with the traditional diet. A wide range of Vitamins from group B contained in white kidney beans is responsible for the condition of our skin, hair and nails. What is more, beans are rich in phosphorus, magnesium, calcium and iron. In addition to this, fiber reduces the excess of cholesterol and its dangerous fraction – LDL (low density-lipoprotein) and lecithin has a positive influence on out brain and nervous tissue by improving concentration and memory. Due to the fact that it is alkalizing, it neutralizes the surplus acids from the body that became as a result of the consumption of food of animal origin or highly processed one.
White kidney bean is a base of “fasolka po bretońsku” – a traditional dish consisting of beans, sausage and thick tomato sauce. It may be used and an ingredient of so called “one-pot” dishes like goulashes, creams and vegetarian cutlets.