White buckwheat groats 500g

White buckwheat groats are obtained from low-fat buckwheat grains, therefore they belong to low-processed and most valuable foods. As they are not subjected to roasting, they have a creamy color and a delicate taste and smell.

White buckwheat groats are rich in fiber, a miraculous substance of vegetable origin, which aids the function of intestines as well as digestive and excretion processes. They also contain folic acid that has a positive effect on the nervous system, gastrointestinal tract, and the brain. The fact that they also contain potassium is also significant as it takes part in the process of nutritious elements penetration to the inside of the cells. They are also a crucial element in a proper muscle function. Additionally, white buckwheat groats are rich in magnesium, manganese, phosphorus, zinc, and copper. Thanks to all those properties, they take care of our metabolism, bone condition, and immune system. White buckwheat groats are recommended for dinner, lunch, and even dessert, in a form of a cake or cupcake.

Recipe related to this product:
White buckwheat groats 500g
Nutritional value:

Opakowanie 500 g zawiera 5 porcji produktu.

Wartość odżywcza 100 g Porcja pokrywa %*
Wartość energetyczna 1457 kJ345 kcal 17%
Tłuszczw tym kwasy tłuszczowe nasycone 3,2 g0,8 g 5%4%
Węglowodanyw tym cukry 62 g1,2 g 24%1%
Błonnik 3,9 g
Białko 13,0 g 27%
Sól <0,01 g <1%

*Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ / 2000 kcal)