White buckwheat groats are obtained from low-fat buckwheat grains, therefore they belong to low-processed and most valuable foods. As they are not subjected to roasting, they have a creamy color and a delicate taste and smell.
White buckwheat groats BIO are rich in fiber, a miraculous substance of vegetable origin, which aids the function of intestines as well as digestive and excretion processes. They also contain folic acid that has a positive effect on the nervous system, gastrointestinal tract, and the brain. The fact that they also contain potassium is also significant as it takes part in the process of nutritious elements penetration to the inside of the cells. They are also a crucial element in a proper muscle function. Additionally, white buckwheat groats are rich in magnesium, manganese, phosphorus, zinc, and copper. Thanks to all those properties, they take care of our metabolism, bone condition, and immune system. White buckwheat groats are recommended for dinner, lunch, and even dessert, in a form of a cake or cupcake.